Abusers’ tactics of verbal and emotional abuse reinforce a negative perception of self. The victim begins to see herself as her abuser defines her. She loses her self-identity. The focus of the Survivor Treatment Group is the recovery of a sense of self. We help the client to define her own beliefs, validate her own feelings and develop a healthy regard for her self worth. This allows the client to transform herself from victim to survivor to thriver.
There are five topics addressed with two weeks devoted to each topic. Participants explore issues in their own lives relating to the topic discussed.
Week 1: “I’m Okay, You’re Okay.” A look at power and control in abusive relationships. Why does it happen? How does it happen?
Week 3: “How Did this Happen to Me?” A look at our own personalities. Where did we get our life ‘tapes’? How did my ‘tapes’ allow me to remain in an abusive relationship?
Week 5: “Whose Fence is this Anyway?” Establishing healthy boundaries. A look at what boundaries really are and what role they play in establishing and maintaining healthy relationships.
Week 7: “The Secret to it All – Loving Myself.” A look at self-esteem. How do I get there? Tools to help me stop beating myself up.
Week 9: “Letting the World Know I Love Myself.” A look at assertiveness and tools for healthy communication.
Week 11: “Putting it all Together – Letting it all Go.” Putting all the previous information together to let go of the past and start over with power in the present moment.
To get more information about joining this group, call our hotline at 816-461-HOPE (4673).